A holistic approach to wellbeing.

We have developed the BE360 Holistic Wellbeing Framework to use as a tool to provide people with context around what holistic wellbeing involves. Our framework allows us to start a conversation around wellbeing in an easy and relatable way. We intend the framework to be a learning tool that highlights how important it is to ensure we have a balanced approach to wellbeing. The key is to use this framework to highlight that we need to have a balanced approach to wellbeing. For example, although a person may look fit and healthy on the outside, this could be at the cost of their personal relationships or being driven by low self-esteem within themselves. People can use the framework to determine if they are focusing on each foundational pillar equally to achieve a state of balanced energy.