Mental Fitness Program
In a world where the pace is relentless and challenges are constant, mental fitness stands as a vital tool for navigating life's complexities with resilience and clarity. At BE360, we understand the importance of cultivating mental fitness as a cornerstone of overall wellbeing, and we're dedicated to providing practical resources and guidance to help you harness its transformative power.
Mental fitness is more than just a buzzword, it's a holistic approach to nurturing cognitive function, emotional resilience, and psychological wellbeing. By integrating elements of mindfulness, positive psychology, and social connection, we equip you with the tools and techniques needed to thrive in today's fast-paced world.
About Mental Fitness
Overview
Key Outcomes
Includes
Price
Dates:
The BE360 Mental Fitness Program is a journey guided by Mental Fitness Coaches. Participants engage in group calls, one on one check-ins, and master classes within small cohorts. The focus is on purpose exploration, goal setting, and holistic wellbeing, aiming to create psychological safety for sharing and support. Emphasis is on prevention, identifying and addressing blind spots before they escalate.
Enhanced Psychological Safety: Participants experience a sense of trust and openness within the group, embracing a supportive environment for personal growth.
Clarity in Purpose and Goals: Through exploration and guidance, participants gain clarity on their purpose and set meaningful goals across personal, professional, and financial domains.
Improved Wellbeing: Utilising the BE360 Wellbeing Guide, participants develop strategies to enhance their holistic wellbeing, leading to improved mental, emotional, and physical health.
Proactive Problem Solving: By identifying blind spots and potential pitfalls early on, participants learn to address challenges proactively, preventing them from escalating into significant issues.
Increased Resilience: Through the programme's activities and support, participants build mental resilience, enabling them to navigate life's uncertainties with greater ease and confidence
8 week journey led by Mental Fitness Coaches
90 Day Mental Fitness Journal
Cohorts 8-10 participants assigned to a Mental Fitness Coach
Online Group Calls
One-on-one check-ins
Masterclasses
Focus areas: Purpose exploration, goal setting (personal, professional, financial), and holistic wellbeing using BE360 Wellbeing Guide
$575 incl GST
We are excited to offer a special 15% discount for any registrations confirmed before
Thursday 26 September or for businesses that register 4 or more participants.
14 October - 8 December, 2024 (8 Weeks)
Kemp Reweti - CEO at Pūhoro
"On behalf of Pūhoro thank you for coming through with this kaupapa in an effort for us to explore a new development aspect within the kaupapa, we have appreciated your insights."
Book your mental fitness programme spot today!
Mental fitness is more than just a buzzword, it's a holistic approach to nurturing cognitive function, emotional resilience, and psychological wellbeing. By integrating elements of mindfulness, positive psychology, and social connection, we equip you with the tools and techniques needed to thrive in today's fast-paced world.